Health experts released new guidelines recommending adults get at least seven hours of sleep nightly for optimal health

The railway service announced discounted fares for senior citizens and people with disabilitiesA new TV series based on a popular book became a hit with viewers around the world

A study revealed that eating fish twice a week can improve brain health and memoryA city installed more streetlights in parks to make them safer for evening visitorsAn airline announced it would add more movies, TV shows, and games to its in-flight entertainment

Scientists found that a certain bacteria helps plants grow better in poor soil conditionsThe government launched a campaign to teach people about the importance of recycling

A museum hosted a lecture by a famous historian about the history of the civil rights movement

A local café donated a portion of its profits to a local animal shelter every monthCandle company donates 10 percent of sales to environmental groups

Ambulance service trains community members in CPR and first aidTV show wins multiple awards at entertainment industry ceremony

Research finds that gardening increases physical activity in adultsPlant store offers indoor gardening workshops for apartment residents

(责任编辑：Gaming Updates)

• ·The United Nations released a report on the effects of climate change on coastal communities
• ·The city banned smoking in all public outdoor spaces including parks and beaches
• ·The city council voted to add more bike parking spaces in downtown areas
• ·A coffee shop started selling fair trade coffee to support farmers in developing countries
• ·Bus company updates fleet with more fuel-efficient vehicles
• ·A cyclist set a new national record for the fastest time in a 100-kilometer race
• ·A music award ceremony was held last night with a rising star taking home the top prize for Best New Artist
• ·Sheriff’s department uses K9 units to search for missing persons
• ·The national space agency successfully tested a new rocket fuel that reduces carbon emissions
• ·A museum displayed ancient Egyptian mummies and artifacts on loan from a museum in Cairo
• ·A photographer collaborated with a local magazine to document the city’s food scene
• ·A photographer won an international award for their series of photos documenting wildlife conservation
• ·The government announced plans to repair aging roads in rural areas
• ·A new study showed that spending time with friends can reduce stress levels in adults
• ·Study shows that adding garlic to meals lowers blood pressure in adults
• ·Tennis tournament attracts top players from 15 different countries